7 Most Common Insecurities in a Relationship

Relationships of all kinds can be painful when someone’s insecurities surface but what are the 7 most common insecurities in a relationship? A healthy relationship is a beautiful thing, but an unhealthy relationship can be a traumatic experience.

There are so many different bumps in the road, it’s difficult to narrow it down, but here, we try to do just that. The most important thing to remember about any insecurity is that it can be addressed and thus, solutions to how you feel can be found.

Time

More specifically, both the past and the future. What is more terrifying to people than past relationship trauma? From, something you don’t want to address in your past to the fact that you were dating other people for the first couple months of your relationship not realizing the other person thought you were committed.

Chances are, even if you made them aware before you got serious, it’s probably going to come up over and over again – was I not enough for you? The past can make us fearful for the future. It’s baggage that nobody needs to hold onto.

A Former Partner – The Dreaded EX

There is nothing more upsetting than when a new partner exhibits behavior similar to a former partner. This is enough to trigger some feelings of insecurity. If you are trying to avoid all thoughts or memory of a previous relationship, seeing this in your new partner can be upsetting.

You need to ask yourself why it bothers you, finding the root cause will make you feel much better. They are not the same people. The only difference would be if it was red flags related to abuse, etc.

Trust – Jealousy in a Relationship

Relationships are vulnerable so trust plays a major role in building healthy relationships. You will likely feel deeply insecure in any relationship that is not trusting. That being said, it takes time to build trust, so don’t sweat it if you’re in a new relationship. You might have to address other issues, however, if there is a lack of trust in a long-term relationship. PsychologyToday.com has excellent suggestions to manage jealousy and strengthen your relationship

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Conversations with A Former Partner

Whether your partner tells you in advance or tells you after, when they speak to an ex, it can feel upsetting. This is probably the Biggie of the 7 most common insecurities in a relationship. It brings up all kinds of emotions and they can be challenging to navigate. The key to dealing with this is to be open and honest with your feelings. Get right into it and discuss they feel the need or felt the need to speak to them because you need clarity about the situation.

You’re Out of Their League or They’re Out of Your League

You might be concerned that you are more attractive than them, perhaps you are more popular, you worry your friends don’t like them, you make more money, you’re more successful. If those are your insecurities, then there is something you need to address going on. You shouldn’t be competing with your partner and thinking you are too good to be with them is something you need to deal with because it isn’t fair to them.

They Don’t Like You

The sign of a healthy relationship is that you can go your separate ways and enjoy spending time with other people. You can go for dinner and drinks with your friends, they can do the same. If you get jealous of the time they spend with friends, then it’s not great. It isn’t because your partner doesn’t like you, it’s because having friendships outside of your romantic relationship is healthy and positive.  And if you are uncomfortable with that reality, you may not be ready for a relationship.  Spend some time working on your self-confidence.